Beef and Fruit Curry

Recipe - Price Rite Marketplace Corporate

Prep Time15 Minutes

Servings8

Cook Time240 Minutes

Calories430

Ingredients

2 lbs boneless beef sirloin, cut into 1-inch pieces

1 Tbs vegetable oil

1 can (20 oz.) pineapple chunks packed in juice

2 cups Kellogg's Raisin Bran® cereal

1 can (14.5 oz.) diced tomatoes

1 cup chopped onion

1 cup dried apricots, halved

1 Tbs brown sugar

1 Tbs curry powder

1/4 tsp ground red pepper

4 cups hot, cooked brown rice

1/2 cup dry roasted cashews (optional)

Directions

1. In large skillet quickly cook beef, half at a time, in hot oil just until browned. Drain off fat. Drain pineapple, reserving juice. Set aside.

2. In 4- to 6-quart crockery cooker combine cereal, undrained tomatoes, onion, apricots, sugar, curry powder and red pepper. Stir in beef, drained pineapple and 1/2 cup of reserved pineapple juice. Cover and cook on low-heat setting for 8 hours or on high-heat setting for 4 hours.

3. Serve over hot rice. Sprinkle with cashews, if desired.

Nutritional Information

8 g Total fat
2 g Saturated fat
0 g Trans fat
50 mg Cholesterol
250 mg Sodium
61 g Carbohydrates
6 g Dietary Fiber
24 g Sugars
30 g Protein

15 minutes

Prep Time

240 minutes

Cook Time

Servings

430

Calories

Shop Ingredients

Makes 8 servings

2 lbs boneless beef sirloin, cut into 1-inch pieces

Old Neighborhood Korean BBQ Seasoned Beef Sirloin Steak Skewers, 16 oz

Add Old Neighborhood Korean BBQ Seasoned Beef Sirloin Steak Skewers, 16 oz to Favorites.Add Old Neighborhood Korean BBQ Seasoned Beef Sirloin Steak Skewers, 16 oz to Favorites.

$10.99$0.69/oz

1 Tbs vegetable oil

Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz

Add Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz to Favorites.Add Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz to Favorites.

$3.59$0.07/fl oz

1 can (20 oz.) pineapple chunks packed in juice

Libby's Chunk Pineapple, 20 oz

Add Libby's Chunk Pineapple, 20 oz to Favorites.Add Libby's Chunk Pineapple, 20 oz to Favorites.

$1.79$0.09/oz

2 cups Kellogg's Raisin Bran® cereal

Kellogg's Raisin Bran Cereal Giant Size, 27.1 oz

Add Kellogg's Raisin Bran Cereal Giant Size, 27.1 oz to Favorites.Add Kellogg's Raisin Bran Cereal Giant Size, 27.1 oz to Favorites.

$5.99$0.22/oz

1 can (14.5 oz.) diced tomatoes

Bowl & Basket Petite Diced Tomatoes, 14.5 oz

Add Bowl & Basket Petite Diced Tomatoes, 14.5 oz to Favorites.Add Bowl & Basket Petite Diced Tomatoes, 14.5 oz to Favorites.

$0.99$0.07/oz

1 cup chopped onion

Fresh Yellow Onion

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$1.61 avg/ea$1.29/lb

1 cup dried apricots, halved

Valued Naturals Dried Apricots, 6.5 oz

Add Valued Naturals Dried Apricots, 6.5 oz to Favorites.Add Valued Naturals Dried Apricots, 6.5 oz to Favorites.

$3.99$0.61/oz

1 Tbs brown sugar

Dulce Caña Brown Sugar, 2 lbs

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$2.99$1.50/lb

1 Tbs curry powder

Not Available

1/4 tsp ground red pepper

Not Available

4 cups hot, cooked brown rice

Bowl & Basket Long Grain Brown Rice, 16 oz

Add Bowl & Basket Long Grain Brown Rice, 16 oz to Favorites.Add Bowl & Basket Long Grain Brown Rice, 16 oz to Favorites.

$0.99$0.99/lb

1/2 cup dry roasted cashews (optional)

Valued Naturals Fire Roasted Cashews with Sea Salt, 7.5 oz

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$4.99$0.67/oz

Nutritional Information

8 g Total fat
2 g Saturated fat
0 g Trans fat
50 mg Cholesterol
250 mg Sodium
61 g Carbohydrates
6 g Dietary Fiber
24 g Sugars
30 g Protein

Directions

1. In large skillet quickly cook beef, half at a time, in hot oil just until browned. Drain off fat. Drain pineapple, reserving juice. Set aside.

3. Serve over hot rice. Sprinkle with cashews, if desired.